If you are unable to attend Mass, we encourage you to make an Act of Spiritual Communion as a way of keeping the Lord’s Day Holy
Spiritual Communion is a Christian practice of desiring union with Jesus Christ in the Holy Eucharist. It is used as a preparation for Holy Mass and by individuals who cannot receive Holy Communion. If you’re unable to attend the obligatory Sunday Mass below is a guideline:
  1. Find a quiet place for yourself or others
  2. Take a moment to read, reflect and pray with the readings of the day. The readings can be found by clicking here
  3. Recite the creed (found below). In the season of Advent and Lent recite the Apostles Creed. In ordinary time recite the Nicene Creed
  4. Pray the Our Father
  5. Say the following prayer: My Jesus, I believe that You are present in the Most Holy Sacrament. I love You above all things, and I desire to receive You into my soul. Since I cannot at this moment receive You sacramentally, come at least spiritually into my heart. I embrace You as if You were already there and unite myself wholly to You. Never permit me to be separated from You. Amen.
  6. Spend time in prayer giving thanks to the Lord.
Apostles Creed (recite in the season of Advent and Lent)
I believe in God, the Father Almighty, Creator of Heaven and earth; and in Jesus Christ, His only Son Our Lord, Who was conceived by the Holy Spirit, born of the Virgin Mary, suffered under Pontius Pilate, was crucified, died, and was buried. He descended into Hell; the third day He rose again from the dead; He ascended into Heaven, and sitteth at the right hand of God, the Father almighty; from thence He shall come to judge the living and the dead. I believe in the Holy Spirit, the holy Catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body and life everlasting.
Nicene Creed (recite during ordinary time)
I believe in one God, the Father, the Almighty, Maker of heaven and earth, of all things visible and invisible. I believe in one Lord Jesus Christ, the only-begotten Son of God, born of the Father before all ages, God from God, Light from Light, true God from true God, begotten, not made, consubstantial with the Father. Through him all things were made. For us and for our salvation he came down from heaven:by the power of the Holy Spirit was incarnate of the Virgin Mary, and became man. For our sake he was crucified under Pontius Pilate; he suffered death and was buried, and rose again on the third day in accordance with the Scriptures. He ascended into heaven and is seated at the right hand of the Father. He will come again in glory to judge the living and the dead, and his kingdom will have no end. I believe in the Holy Spirit, the Lord, the giver of life, who proceeds from the Father and the Son. With the Father and the Son he is adored and glorified. He has spoken through the Prophets. I believe in one, holy, catholic and apostolic Church. I confess one baptism for the forgiveness of sins, and I look forward to the resurrection of the dead, and the life of the world to come.